Amount of 18:3 n-6 c,c,c in Fast foods, potato, french fried in vegetable oil
Fast Foods
In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 0.029 g of 18:3 n-6 c,c,c. Change amount
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18:3 n-6 c,c,c
18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Fast foods, potato, french fried in vegetable oil.
Seeds, hemp seed, hulled
|
1.34 g
|
1.34%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
0.59 g
|
0.59%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.354 g
|
0.35%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.354 g
|
0.35%
|
Sauce, horseradish
|
0.171 g
|
0.17%
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
0.171 g
|
0.17%
|
Salad dressing, ranch dressing, regular
|
0.139 g
|
0.14%
|
Salad dressing, mayonnaise, regular
|
0.125 g
|
0.12%
|
DENNY'S, golden fried shrimp
|
0.121 g
|
0.12%
|
Margarine Spread, 40-49% fat, tub
|
0.104 g
|
0.10%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
0.102 g
|
0.10%
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
0.1 g
|
0.1%
|
DENNY'S, onion rings
|
0.1 g
|
0.1%
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
0.098 g
|
0.10%
|
Salad dressing, french dressing, commercial, regular
|
0.098 g
|
0.10%
|
Salad dressing, coleslaw
|
0.092 g
|
0.09%
|
APPLEBEE'S, Double Crunch Shrimp
|
0.09 g
|
0.09%
|
T.G.I. FRIDAY'S, chicken fingers
|
0.09 g
|
0.09%
|
Margarine,spread, 35-39% fat, tub
|
0.089 g
|
0.09%
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.087 g
|
0.09%
|
Fast foods, potato, french fried in vegetable oil
Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.
Water
|
38.55 g
|
38.55%
|
Energy (calorie)
|
312 kcal
|
|
Energy (joule)
|
1305 kJ
|
|
Protein
|
3.43 g
|
3.43%
|
Total lipid (fat)
|
14.73 g
|
14.73%
|
Ash
|
1.85 g
|
1.85%
|
Carbohydrate, by difference
|
41.44 g
|
41.44%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.81 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
579 mg
|
0.58%
|
Sodium, Na
|
210 mg
|
0.21%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.124 mg
|
|
Manganese, Mn
|
0.247 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
4.7 mg
|
|
Nutrients in Fast foods, potato, french fried in vegetable oil